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Sugar mango

•It is rich in amino acids, vitamins C and E, flavonoids, beta-carotene, niacin, calcium, iron, magnesium and potassium. In fact, it is estimated that a single piece of mango of approximately two hundred grams can provide about 60 mg of vitamin C and up to 35 mg of vitamin A.

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Product Specifications

The mango is one of the richest fruits in nutrients and vitamins, proof of this is that 200 grams of mango provides 2.3 grams of vitamin E. This represents 23% of the daily dose recommended by experts. In addition, it provides 10% of the recommended daily dose of magnesium and potassium.

Availability

March, April, May, September, October and November

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